Supporting optimal wellbeing, the benefits of the “sunshine vitamin” are numerous and well documented, but particularly for immune health.
Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Solgar’s Vitamin D3 is a highly absorbable vitamin D. Obtained from the sunlight or vitamin D rich foods - over a billion people worldwide have very low levels of vitamin D. In addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up, especially in winter months.
Vitamin D contributes to:
- Normal function of the immune system
- Maintenance of normal bones and teeth
- Normal absorption of calcium and phosphorus
- Normal blood calcium levels
- Maintenance of normal muscle function