Terra Nova Biotin 300 mg 50 caps
Biotin is a water-soluble vitamin that’s a part of the vitamin B family. It’s also known as vitamin H. Your body needs biotin to help convert certain nutrients into energy. It also plays an important role in the health of your hair, skin, and nails.
As a food supplement for adults, take 1 capsule daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.