1) Provides bisglycinate form of iron, which is research-proven to be most absorbable form and the form least likely to cause side effects
2) Provides in Magnifood complex naturally-occurring catalysts for iron absorption and metabolism and haemoglobin formation (such as vitamin C, folic acid and chlorophyll)
3) Provides very high levels of vitamin E fractions (especially tocotrienols) in order to help counteract the pro-oxidant properties of iron and to inhibit the oxidising effect of iron on vitamin E

As a food supplement for adults, take 1 capsule daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.