WHAT ARE THE BENEFITS OF MAGNESIUM SALTS?
When Epsom salt is dissolved in water, it releases magnesium and sulfate ions. The idea is that these particles can be absorbed through your skin, providing you with magnesium and sulfates — which serve important bodily functions.
Here is a short list of just some of the benefits of Epsom Salt:
Reduces Stress — When stressed, adrenaline increase and magnesium decreases. As you replenish your body of magnesium it can help decrease the amount of adrenaline rushing through your body, allowing you to relax more quickly.
Relieves Muscle Pain — According to Dr. Mao Shing Ni from Yo San University, magnesium improves blood circulation (Health Uses of Epsom Salt). By getting more blood + oxygen to your muscles, muscle cramps + spasm will decrease, and your muscles will heal faster. This is often why many athletes soak strained muscles in epsom salt baths.
Softens Hair + Skin — Magnesium plays a critical role in keep hair strands strong and healthy and is also very hydrating. With a deficiency hair and skin may become dry, brittle and weak. So, by increasing magnesium intake hair will becomes stronger and skin will become softer.
Flushes Toxins From Body — Magnesium promotes the production of ATP, which acts as energy for cells. When cells have enough ATP, they have energy to clean out + detoxify cells and the body from mineral build up. Without it, cells hold onto mineral deposits like calcium.
Currently these are only available instore.
- Epsom salts with organic rose petals and bergamot essential oils
- Epsom salts with dried lavender plus eucalyptus essential oils